Blog Archive
You work, juggle social obligations, and care for loved ones. Your daily schedule is enough to exhaust even the toughest of us. What are you doing to take care of yourself? If IV hydration therapy isn’t on your list of self-care strategies, you’re missing out. The Prime Choice Family Clinic...
We like to poke fun at menopause, but the reality of this hormonal imbalance is no laughing matter. Around 85% of menopausal women report having symptoms like insomnia and hot flashes — many of them experience symptoms so severe they interfere with daily life. The Prime Choice Family Clinic & Urgent...
Losing weight on your own can seem impossible, especially with all the conflicting information about which diets, workouts, and strategies work best. We say enough with the banter and the yo-yo dieting. The Prime Choice Family Clinic & Urgent Care team in Frisco, Texas, knows how important maintaining weight is...
If wishing made it so, cancer would be a thing of the past. Unfortunately, breast cancer is still a reality for many women, and too many of them didn’t realize they were at risk in the first place. But you don’t have to let breast cancer catch you off guard....
If you had a nickel for every time someone told you to eat healthier, you’d be rich. But why should you? Some of us struggle to see the benefit, especially those with a fast metabolism who never gain weight. It seems much easier (and tastier) to reach for the ready-made,...
No woman wants to hear the words “breast cancer,” but every year, doctors deliver this difficult news to 240,000 women. A breast cancer diagnosis is not one you want to be caught off guard by, so why not take your breast health into your own hands (literally)? Breast self-exams are...
According to the Centers for Disease Control and Prevention (CDC), 37 million Americans have the disease, and of them, 90-95% have Type 2 diabetes. But those numbers pale compared to the number of people with a condition called prediabetes, which is often the first stage before a Type 2 diabetes...
As we close out summer and turn our attention toward fall, there’s lots to think about — and your to-do list should include a plan to protect you and your family from illnesses. Flu and other respiratory illnesses may seem like a bigger problem for our northern friends who have to...
Many of us have been there. A quick slip of the knife when you’re chopping veggies, retrieving broken glass from the sink, or an unexpected fall from a bike can all lead to wounds. But how do you know whether your injury requires basic home first-aid or a trip to...
It’s time once again to give losing weight another try. Will you attempt a no-carb diet? A carnivore meal plan? Intermittent fasting? There are so many options to choose from, so it can be difficult to know where to start. What’s worse is that many of the most popular diets...
From cash to coffee orders, it seems as though everything in our lives has gone digital. And why not? Technology has made everything simpler, faster, and more efficient. However, if you’ve ever suffered a bad wifi connection or slugged through figuring out new software, you know that technology has its...
You’ve had your blood pressure checked countless times, but this time, instead of getting a thumbs-up from the nurse, the results point to hypertension (high blood pressure). Now what? Though many people have high blood pressure, not everyone knows what to do after they’re given an initial diagnosis. So, because...
Do you think vaccines are just for kids? Think again. Vaccines are just as necessary for adults as they are for children. The Centers for Disease Control and Prevention (CDC) recommends that adults adhere to a vaccination schedule throughout their lives to stay protected against serious illnesses. We at Prime Choice Family Clinic...
It seems like everyone's got an opinion on how to stay healthy. Social media influencers want you to buy up their supplements, your friends want you to try their workout regimen, and your favorite blogger wants you to give up an entire food group for the sake of your well-being. ...
Better health and symptom relief delivered in just a few minutes? That’s what you can expect from IV hydration therapy. Through a small needle we place in your arm, we can do everything from help you fight off illness to bounce back from a hangover. Bonus: You get to rest comfortably in...
Getting older is a mixed bag. On the one hand, you have the perks of life experience, retirement, and watching your family grow. On the other hand, you face the fact that your body doesn't operate as it once did. As you age, your body slows down its production of...
You may have heard them called gynecological exams, pelvic exams, annual exams, or well-woman appointments. Whatever you call them, if you’ve never had one, we know you have tons of questions. And our team at Prime Choice Family Clinic & Urgent Care in Frisco, Texas, is here to answer them all. In...
Most people know that seeing a health care provider for a physical at least once a year is recommended, especially if you’re dealing with a long-term health issue. But were you aware there are actually seven different types of physical exams, and they are all necessary for different situations and/or times in life? ...
You’ve been told ad nauseam how important staying hydrated is to your health. Virtually every function, from cell growth to body temperature regulation, relies on a steady supply of water and fluids. Sadly, kids and adults alike simply aren’t properly hydrated. What’s worse, most don’t even realize it. The good...
The ticking of the clock, a bout with bad dreams, and overwhelming stress are just a few of the things that can make it difficult — or impossible — to get a decent night of sleep. You can also add your body’s chemical reactions to that list. Yes, your hormones...
As summer draws to a close, it’s time to look ahead to another fall season. Unfortunately, that also means bracing yourself and your family for another flu season. The good news is that there’s a simple way to protect you and your loved ones from this potentially serious illness: the seasonal...
When you’re hit with the pain of an injury, it can be overwhelming trying to manage your symptoms and figure out what happened to you. That’s where we come in. Our team of experts at Prime Choice Family Clinic & Urgent Care in Frisco, Texas, is here to take the guesswork out of your injury,...
Migraines are tricky, because no one really knows exactly why they happen. Many experts believe that genetics and environmental factors are mainly to blame. Others see migraines as the result of a problem with how the brainstem interacts with the trigeminal nerve, which is a major pain pathway. Still others...
Acid reflux. You and millions of other Americans know it by the uncomfortable bloating, belching, and burping that interrupts daily life. Not only are the symptoms it causes frustrating and embarrassing, but leaving it unmanaged can lead to serious complications, including damage to your esophagus. Fortunately, there’s a wide variety...
Despite the dramatic effect of pink eye on the appearance of your child’s affected eye, there’s no need to panic if you notice signs of this ailment. While the condition can cause unsightly swelling and inflammation of an affected eye, it ranks among the most common and curable eye conditions...
Everyone experiences some stomach discomfort from time to time, but if you’re having stomach pain that’s not getting better, you might need to seek urgent care. At Prime Choice Family Clinic & Urgent Care, we offer diagnostic care and treatment services for stomach pain on a walk-in basis and by...